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WHAT? Personal Trainer One is a virtual fitness companion for your Windows® based computer, resulting from over two years of development. Powerful, flexible, yet easy-to-use, P.T.O. enhances your efforts to lose weight, stay-in-shape, and meet your fitness goals.

WHO? Personal Trainer One is for anyone desiring to improve their fitness through a healthy balance of nutrition and exercise. Whether you're a fitness enthusiast, working to lose weight, interested in keeping accurate dietary records, or all of the above, P.T.O. can help.

Key Benefits

Easy-to-use with colorful manual and step-by-step "wizards"
Detailed record keeping for both food and exercise
Start-to-finish assistance for a successful weight loss program
Delicious yet healthy "Easy Gourmet" Recipes
Cool "XP" style graphics